Lưu trữ Danh mục: Sober living

Why Does Alcohol Dehydrate You? Tips to Minimize Dehydration and How to Rehydrate Quickly

This happens at a rate of about one beer, a small glass of wine, or one shot of liquor per hour. So what can you do to make sure you don’t get that infamous hangover headache caused by dehydration? Let’s find out does drinking wine dehydrate you and get a little background on why alcohol […]